Treating Spine Related Pain

What are the Most Common Causes of Spine Pain? Accidents and sports injuries are the most common causes of chronic back pain. But sometimes even simple activities or movements – such as bending over to pick up an object from the ground – can trigger the pain. A sedentary lifestyle and being too long sitting…

Could we take full responsibility for our own heath? As we eventually choose what food to eat and the level of exercise to take. But imagine a scenario where we have restrictive food allergies or a physical health problem implies we battle to get to the exercise center. By following the famous saying that prevention…

I am sure that all those, who have ever experienced back pain in life, must be agreeing to the fact that we can do anything to get relief from it. Back pain usually feels like aching, burning, stiffness, pressure or tingling in the affected portion of our back. To cure this pain, we generally resort…