Now-a-days we lead a hectic and stressful life, amidst the honking horns and clouds of smoke and dust. Living in this unhealthy environment is leading to various diseases. How to escape this crisis? Physical therapy is one of the best ways to restore health and get a comfortable living. How? Let us checkout. A Painless…
What are the Most Common Causes of Spine Pain? Accidents and sports injuries are the most common causes of chronic back pain. But sometimes even simple activities or movements – such as bending over to pick up an object from the ground – can trigger the pain. A sedentary lifestyle and being too long sitting…
Could we take full responsibility for our own heath? As we eventually choose what food to eat and the level of exercise to take. But imagine a scenario where we have restrictive food allergies or a physical health problem implies we battle to get to the exercise center. By following the famous saying that prevention…
I am sure that all those, who have ever experienced back pain in life, must be agreeing to the fact that we can do anything to get relief from it. Back pain usually feels like aching, burning, stiffness, pressure or tingling in the affected portion of our back. To cure this pain, we generally resort…
If you are suffering from herniated disc and looking for information that helps you in its treatment, then you are on the correct way. This blog will help you to know the effective facts about lumbar herniated disc treatment. When a herniated disc occurs? A herniated disc happens when all or some portion of a…
Every individual gets older as time passes, which can cause you the problem of a bulging disc. This condition is brought about by a variety of factors. Hazard components for building up a bulging disc incorporates numerous things that we ordinarily take it for granted, for example, abundance weight, smoking, poor posture, improper footwear, an…
Health is very important part of every individual. If health is fine then your life will be like an ice cream, very smooth and melting! So, you should be aware of Spinal disc which plays a very significant part in the lower back, serving as safeguards between the vertebrae, supporting the abdominal area, and permitting…
Having a healthy back is an important aspect in one’s life as back-pains not only disturb your daily schedule but also makes it impossible for you to perform sports and recreational activities as well. Here are a few tips to keep your back healthy this New Year:- LIKE MOMMY SAID NEVER SLOUCHE. It is very…
Celebrities—film starts, cricketers, footballers, musicians, dancers, comedians—they have the limelight on them always. Red-carpet walks, parties, award functions, even at Starbucks they always look gorgeous. They have those perfect make-up, trendiest fashion outfits, manicured nails and what not. They are always ready for the camera. We have only seen there smiling and happy faces (sometimes…
For some patients, surgery is not the end of the procedure. Some will oblige rehabilitation to recoup from their shortfalls or even the surgery itself. Your doctor or surgeon might possibly talk about this with you before surgery as it will rely upon your condition thereafter. Patients are frequently disheartened to hear that they may…